Natural Beauty Tips for Winter

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    Moisturize Daily

    Exercise

    Shower Minimally

    • Too much showering can dry out your skin.Shower image by Semfamily from Fotolia.com

      Drink plenty of water during the winter to helps your body stay hydrated. Watch the water with too much showering or bathing which can actually dry out your skin. (See Reference 1.) Shower minimally for the smoothest, healthiest winter skin. When you do shower, use lukewarm water and apply moisturizing lotion to your face and body immediately after.

    Dress Appropriately

    • Select warm winter clothes.Winter Day image by Sharpie from Fotolia.com

      Proper winter attire protects your body from prolonged exposure to the cold. Select warm, comfortable clothing during the winter months. While wool is one of the warmest fabrics, it may cause skin irritation and itching, so opt for a more body-friendly fabric, such as cotton, and dress in layers. (See Reference 2.) Before venturing outdoors, select a warm scarf to cover your face. This will reduce your chances of windburn. Also select a comfortable pair of gloves to keep your hands and fingernails soft and chap-free.

    Sleep Right

    Use a Humidifier

    • Run a humidifier during months when natural humidity is low. (See Reference 4.) Place your humidifier in the room you spend the most time in. You should clean your humidifier on a regular basis to prevent bacteria and mold growth.

    Wear Lip Balm

    • Lip balm keeps your lips from becoming dry.lip image by Kwap from Fotolia.com

      Dry, chapped lips can be unsightly and even painful. During the harsh winter months, lips are especially likely to dry out. Wear moisturizing lip balm daily, even when your lips do not feel chapped. (See Reference 3.) The extra protection will minimize the possibility of dry lips by keeping your lips moisturized. Lip balm is available in a variety of flavors and scents, such as soda pop and fruit, so choose something you'll look forward to wearing daily.

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